Everyone needs a little pit stop at @goodandpropertea for a sourdough crumpet πŸ™ŒπŸΌπŸ™ŒπŸΌ SO yummy!!
by jodiebrandman 1 month ago | via Instagram

Struggling to make a quick healthy breakfast?! πŸ€” I’m head over heels for this Bircher from @deliciouslyella ! The high fibre content will undoubtedly help pull out excess hormones from the gut, keeping your tummy and oestrogen levels happy! πŸ™ŒπŸΌ
by jodiebrandman 1 week ago | via Instagram

Pregnancy has me a bit worried about my calcium intake as the bump is stealing all my reserves for it’s tiny little bones... πŸ‘ΆπŸ» I’m not a big advocate of dairy, so I’m loading up on sardines & broccoli to help power me through & get the nutrient in 🀰🏻πŸ’ͺπŸΌπŸ‘ΆπŸ»....
by jodiebrandman 2 weeks ago | via Instagram

New favourite lunch place... @llscafe in Hampstead with their delicious Touktouka and gluten free options! Such a cute little venue with delicious coffees and cakes πŸ˜πŸ™ŒπŸΌ.
by jodiebrandman 3 weeks ago | via Instagram

Totally πŸ™ŒπŸΌπŸ™ŒπŸΌ
by jodiebrandman 3 weeks ago | via Instagram

Breakfast doesn’t need to be super complicated to be healthy... just cook up some @quakeroatsuk porridge, throw in a few raisins, and chop a banana on top with seeds! Voila! 🌟 Porridge contains both soluble and insoluble fibre, acting like a sponge in the intestines, soaking up water, bulking out...
by jodiebrandman 3 weeks ago | via Instagram