Deep bows to the year behind. It's been a big one, and has ended with some pretty wild adventures...read all about in our latest newsletter! Link in the bio 👆🏻 . . Photo: Maya Clausen . . #yoga #deepbows #newyearsnews
by lizhuntly 7 months ago | via Instagram

In case you missed the memo: @doyouyoga has put together a super fun handstand package with classes from @kinoyoga @jessroseyoga + yours truly. Best news: it's FREE for a super limited time. Go get the link in the @doyouyoga bio. . #Repost @doyouyoga with @get_repost ・・・ For Day 3 &...
by lizhuntly 1 month ago | via Instagram

Oh hey. @doyouyoga is running a fun little handstand challenge starting today. Best news: these videos are FREE for a little while. Head on over to @doyouyoga to find the link. Go get it. 🤸🏻‍♀️🤸🏻‍♀️ . #Repost @doyouyoga with @get_repost ・・・ #DOYOUHandstand 🤸‍♀️ starts tomorrow! For Day 1 & 2,...
by lizhuntly 1 month ago | via Instagram

I once read that dolphins only sleep with half their brain at a time, so that the other half remembers to come up for air. This is motherhood, right? At any given moment, half my brain is alert, listening for the sound of my baby coming up for air, while...
by lizhuntly 1 month ago | via Instagram

Today's to-dos: 1. VOTE 2. Pick wildflowers 3. Pray for miracles . . #yoga #infrontenac #ontario
by lizhuntly 2 months ago | via Instagram

We believe in trees. Our latest newsletter is up.. just a wee two months late 🙃Temporary link in the bio ☝🏼 . . #treehuggers
by lizhuntly 2 months ago | via Instagram