rest and regeneration👌🏻 ... that’s the life of a #cyclist #reddevils #mallorca #cycling #cyclinglife #workhard #resthard
by thomas_umhaller 10 months ago | via Instagram

After a „solala“- season 2k18 is before season 2k19...already focused on the preparation for next year 💪🏼 #cycling #mypassion
by thomas_umhaller 1 month ago | via Instagram

Great pic by @jsphoto.cz at yesterday’s mountain timetrail #tourofsouthbohemia #cycling #workevenharder #season2k18
by thomas_umhaller 2 months ago | via Instagram

Nice Start in Litschau at yesterday’s 2nd Stage of „Tour of South Bohemia“... looking forward to today’s uphill ITT😬💪🏼 #cycling #mypassion #timetrial #motivation #keepfocused 📸@jsphoto.cz
by thomas_umhaller 2 months ago | via Instagram