I started meditating when Reid was going through #cancer treatment. I had no idea what I was doing, but I was scared, sad and desperate for some semblance of peace. I felt lost and out of control in all aspects of my life, so I did a quick search and...
by brooke__conley 7 months ago | via Instagram

I brought my girl with me to the plant shop. We told Patrick we were leaving and he hugged us both and said to have fun. Now, I don’t read minds but I’m almost positive that what he really wanted to say is, “Dear Lord woman. Do we really need...
by brooke__conley 1 week ago | via Instagram

Monday evening entertainment. He taught himself this dance from YouTube and performs it nightly. I took a video with much more hip thrusting and butt shaking but it had to be scrapped due to inappropriately loose undies. He seems to enjoy this version, though, bc he keeps watching it and...
by brooke__conley 1 week ago | via Instagram

This pretty little package arrived at my door today and I could not be more excited for an entire weekend together. 33 years of friendship and we still haven’t run out of things to talk about. (We keep a running list so we don’t forget everything that we want to...
by brooke__conley 2 weeks ago | via Instagram

Add some grounding #Yin to the active #Yang of your life. There are now three opportunities to practice Deep Stretch and Mindful #Meditation with me at @weyogis Lakewood! ✨ This class is a series of deep stretches and holds that reach into the deepest layer of the muscle and connective...
by brooke__conley 2 weeks ago | via Instagram

If you would have told me three years ago that I would be spending my Friday nights teetotal, going to a #meditation class and then drinking Sprite afterward with my meal, I would not have believed you. #Labordayweekend was my very first holiday weekend without alcohol and here I am...
by brooke__conley 3 weeks ago | via Instagram