Squat PR’s! (Personal Record). Leg press was the first machine i went super heavy on (450 lbs PR). And now I want to see how far I can go with squats! 155 is where I am at now. I have to perfect depth and form and then I will increase!...
by christacox3 6 years ago | via Instagram

Good night Liverpool. Sleep well. Thanks @visitliverpool_ for letting me take over your feed for the day. If you liked what you saw today come check out my page @snackophagus ✌️ #capturedconcepts #royalsnappingartists #createandcapture #main_vision #watchth
by visitliverpool_ 5 years ago | via Instagram

Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
by visitliverpool_ 5 years ago | via Instagram