Glutes and Hamstrings!
*be sure to watch my instagram stories for daily workout this bits :) *
Glutes and Hammies are My favorites to work (and also my hardest to build).
I’m very quad dominant.
So I love To do exercises that build my weak areas and also
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
