Crash ball — You’ll usually see it around rucks when a player runs onto a pass into two or three defenders at pace. This forces the defensive players on the back foot and opens up holes by committing players into the tackle. #vrfc #virginiarugby #nihilsinelabore #crashball #charlottesville
by virginiarugby 6 months ago | via Instagram

The rain couldn’t keep us from practicing before our big home match with James River RFC this Saturday. Thanks to our friends @socaspot we managed to get in a late night indoor session in their Ruckersville Training Center. #virginiarugby #vrfc #nihilsinelabore #charlottesville
by virginiarugby 3 weeks ago | via Instagram

Save the Date - Monday, October 29th between the hours of 4pm and 8pm at the Chipotle on Pantops! Come get your burrito on and feel good about yourself since 33% of the proceeds will go to VRFC to help support our youth rugby programs. Be sure to mention Virginia...
by virginiarugby 3 weeks ago | via Instagram

Virginia Rugby claims a big win in its second match of the Fall 2018 season. Virginia Rugby made the move up to Division II over the summer and all of our matches this year promise to be tough battles. In this picture Big Ben leads a forward pod across the...
by virginiarugby 3 weeks ago | via Instagram