{Warrior Pose} - on those days where we don't feel strong, where we are feeling exhausted, vulnerable, or in need of healing - those days where we feel anything BUT a warrior, those are the days this pose is made for...
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Last morning of yoga with a sea
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
