#tbt to last weekend’s #ragnar #reachthebeach - Ran 42 miles between Friday / Saturday with 5 official legs totaling 31.5 miles with 1651’ climbing at an avg of 7:14. Kept 15 of them under 7 minute pace. Thanks to an awesome team for all there support.
by multisportmaniac 5 years ago | via Instagram



比起 粉絲 (oh 拜偷啦!) 更喜歡稱呼看我部落格的你為 讀者 ???? 開始寫 #澳洲 #珀斯 的遊記了, 再不寫就一年了... #yorkwa #yorkwesternaustralia . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #myt
by cestlajez 6 years ago | via Instagram