You like to take things slow? No need to rush - thats a Kapha attitude and Kapha people are exceptionally grounded, kind and strong when in balance. They are loyal and wonderful friends but can be also quite set in their ways. Kapha is the dosha that has
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr