Tomorrow 10am-11am, join Neha for Hatha Basics. This is a perfect class for anyone just starting out in their yoga journey, or for anyone who would like to get back to the basics of yoga. You will learn and explore basic yoga postures, and how your breath
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...