Floor sitting while I work creates lots of opportunity for #movement. I was interested to see just how many different positions I used by not being in a chair or standing. Being on the floor means you get #uncomfortable so you #moveyourbody. This is also
by movementorpilates 7 years ago | via Instagram

Do the smart thing. ???????? We live in a time and age where we’re all so incredibly connected. ⚡️ Technology is amazing and it allows us to keep in touch with our friends an family just about everywhere, means you can take a panoramic photos with the tou
by pushdoctor 7 years ago | via Instagram