3ieme wod de la journée, prêt pour les Breizh Throwdown 😅
by crossfit_kemper 1 month ago | via Instagram

Programme du jour : power clean, burpees over the kb, kb frontrack lunges, burpees box jump 💪🏻🏋🏼‍♀️🏋🏻‍♂️ • #crossfit #crossfitkemper #crossfitfrance #crossfittraining #fitness #quimper #kemper #bretagne
by crossfit_kemper 1 week ago | via Instagram

Aujourd’hui c’est rameur ! ✌🏻💪🏻 • #crossfit #crossfitkemper #crossfitfrance #crossfittraining #fitness #quimper #kemper #bretagne
by crossfit_kemper 1 week ago | via Instagram

Frontsquat pour tout le monde ! 🏋🏼‍♀️🏋🏻‍♂️ • #crossfit #crossfitkemper #crossfitfrance #crossfittraining #fitness #quimper #kemper #bretagne
by crossfit_kemper 1 week ago | via Instagram