???????? BACK ATTACK by @katiiequiinn ⬇️⬇️⬇️
⠀⠀⠀
• Single Arm Front Pulldown
— 3 Sets (10 reps - each side)
• Front Pulldown
— 2 Sets (10 reps - both arms)
• Rows
— 3 Sets (10-12 reps)
• Lat Pulldown
— 3 Sets (10-15 reps, 1 dropset)
⠀⠀⠀
#BOAFitnessCo...
???? #VBF18 Partner Announcement ????
The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter????
“The Vienna Boylesqu
