???????? BACK ATTACK by @katiiequiinn ⬇️⬇️⬇️ ⠀⠀⠀ • Single Arm Front Pulldown — 3 Sets (10 reps - each side) • Front Pulldown — 2 Sets (10 reps - both arms) • Rows — 3 Sets (10-12 reps) • Lat Pulldown — 3 Sets (10-15 reps, 1 dropset) ⠀⠀⠀ #BOAFitnessCo...
