My Physio asked me what functionality do I wish to regain for my left elbow. I said, “Tennis, Yoga and Weights”. ????????????♀️ It turns out that my elbows were hyperextended to begin with. My Physio even let out a small but judgemental “aiyo” when I acc
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...