I used to move my spine like a ???? feeling every single space in between my vertebrae.
Now that #baby is the priority I’ve been focusing more in length rather than fluidity.
It becomes so clear when I watch myself practice, the work that I’ve been doin
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...
