What is our number 1 tip for those wanting to eat better?
Choose quality, nutrient dense, real food first. Then worry about quantity later.
What is real, nutrient dense food?
Quality meat, fish, and poultry.
Try to choose grass fed beef, pastured org
Hi hi hello! ???????? I left for a while there to soak up all the Christmas spirit possible offline and off-phone. But I'm here today because this is important ???????? Cheese Balls, Three Ways. Make them for #NYE2016 and ring in the new year with a happy