Posture Spotlight: All Fours✨ All Fours is a perfect posture for teaching body awareness. This total body posture allows you to get deep into your glutes while strengthening your core and your upper body (shoulders, biceps, triceps) in order to protect yo
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Buenos días, así amanece en Riviera Nayarit. ???????????????????????????????????????????????????? #NuevoVallarta #RivieraNayarit #Mexico #amaneceres #mexico_fotos #mexico_magico #sunrise #sunnyday #ForoVidanta #iphotography #instagood #bestoftheday #picof
E esse tempinho de início de verão ehn! 初夏の季節が一番好き！
