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Do you even know what sorghum is?????‍♀️ Most of us don't. Sorghum flour is the first ingredient in our new Protein Mug Muffins so let's get to know it! . Sorghum is: ????A cereal grain native to Asia and Africa ????Naturally gluten free ????A versatile a

by healthwarrior · 8 years ago · via Instagram

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California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How

by alldonemonkey · 8 years ago · via Instagram

Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr

by alldonemonkey · 8 years ago · via Instagram