THIS IS SPARTA! Hit 300lbs on my sumo deadlift today to finish off my sets. —
Form could use some fine tuning, though. Hips are a smidge high my chest isn’t outward facing enough. Bending more at the knees and sitting back a little more should help.
.
.
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá