Contoh lunch kat kedai by coachee.
.
Saya selalu pesan pada coachee, nak turun berat especially dgn SuriKurus coaching ni, is NEVER about perfection. It's a #noexcuse diet program.
Jangan takut makan dgn cukup.
Jangan takut calorie.
Sebab bukan semua maka
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~