Contoh lunch kat kedai by coachee. . Saya selalu pesan pada coachee, nak turun berat especially dgn SuriKurus coaching ni, is NEVER about perfection. It's a #noexcuse diet program. Jangan takut makan dgn cukup. Jangan takut calorie. Sebab bukan semua maka
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
