I’m back 🤗 I disappeared for a while and haven’t uploaded in SO LONG 😭 I explained on snapchat but if you missed it, I’ve been super ill lately. Since I got back from Hong Kong it felt like the life got sucked out of me but I’ve been treated...
by scoladondo 7 months ago | via Instagram

I’m happiest out in nature ☺️ but it’s a bit silly because I’m high key allergic to EVERYTHING 😅 I’ve been a bit quiet this week as I’ve been doing the MOST for my sisters birthday week. Any excuse to live life harder 😜 today we went to @goape_crawley and...
by scoladondo 3 days ago | via Instagram

I’ve been enjoying my workouts so much lately, I’m feeling stronger and stronger everyday 💪🏾this one is up on my channel, it’s just 10 minutes long so give it a go! Link in my bio 🤗 . . . #workout fitness #hiit #cardio
by scoladondo 6 days ago | via Instagram

Happy Father’s Day 💙
by scoladondo 1 week ago | via Instagram

I know a lot of people say this but I truly have the best big sister. She makes me laugh and has been fiercely looking after me since arrived into this world 🤗 she has a fire in her eyes that is truly electrifying and slightly terrifying in the best...
by scoladondo 1 week ago | via Instagram

My least used personal training qualification is probably my boxing fitness certificate so I thought I’d put it to good use 😂 I LOVE being creative with my workouts and this is just a little taste of what it’s like to workout like Scola- lots of fun and lots of...
by scoladondo 1 week ago | via Instagram