- 그동안 무릎이 너무 아팠던 런지운동????? 김해현 기상캐스터와 함께 제대로 된 런지 운동방법을 배워봐요! 이전의 운동은 준비 운동이라 생각하시고! 그럼 런지운동 시작해 볼까요? ???????????? @lexpaworld - #피트니스 #홈피트니스 #트레이닝 #홈트레이닝 #뷰티용품 #요가 #필라테스 #유산소운동 #복근운동 #근력운동 #헬스기구 #헬스용품 #헬스용품전문 #렉스파 #렉스파몰 #training #hometraining #fitness
by lexpaworld 6 years ago | via Instagram

????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months! • I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
by anastasiarjd 6 years ago | via Instagram


“Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the pe
by anastasiarjd 6 years ago | via Instagram