* 2018/08/11 *
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頂き物の甘鯛の干物で朝昼ごはん????????。
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バジルとトマト、スライス玉ねぎの玄米塩麹マリネ
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つるむらさきとオクラ、鰹節の醤油麹和え
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後は残り物や
ぬか漬け(きゅうり、大根、茗荷)
寝かせ玄米
落とし豆腐と油揚げのお味噌汁
????ほうじ茶です。
#ごちそうさまでした ☺️
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#玄米塩麹 #醤油麹 #寝かせ玄米 #酵素玄米 #有機野菜 #ぬか漬け #発酵食 #菌活 #朝昼ごはん #おうちごはん ????
California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr