To celebrate Recovery Month the team held their own badminton tournament with players coming from Anglesey, Caernarfon, Conwy and Holyhead. Llangefni won and took home a £25 voucher for a health food shop in Bangor that was donated by Arch. #recoverymont
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá