O CORE é unidade integrada de 29 pares de músculos que suportam e estabilizam a bacia, pélvis e abdome. Essa musculatura fica ao redor de toda região do tronco, na linha da coluna lombar. Os principais músculos do grupo são os abdominais, lombares, glúteo

by studioenergiazenpilates · 7 years ago · via Instagram

Walked by this beautiful building the other day ????, does anyone know the story behind it??

by lifeindus · 8 years ago · via Instagram

Forever obsessed with toe rings and ripped jeans, ever since I was a 10 year old girl. Fave. That and chokers. . What was your "must" trend?? . . . . . . . #lookslikefilm #documentlife #embracingtheedge #beunraveled #gallerylightfeature #lightinspired #li

by kcmstudios · 8 years ago · via Instagram

Find someone that is just as good at being a friend as they are at being your forever. . . . . . . . . . . #WildHairAndHappyHearts #TheSincereStoryteller #firstsandlasts #RadLoveStories #CoupleGoals #LiveAuthentically #belovedstories #LoveAndWildHearts #j

by kcmstudios · 8 years ago · via Instagram