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바이브로짐과 밴드를 이용한 중둔근 내전근 골반안정화 운동!
지면에서 하는 것 보다 몇배의 효과를 내게해주는 바이브로짐!
밴드와 함께 운동해보세요! :)
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#바이브로짐 #밴드 #세라밴드 #골반안정화운동 #헬스 #운동 #퍼스널트레이닝 #pt #펑셔널트레이닝 #재활운동 #재활교정운동 #교정운동 #헬스트레이너 #트레이너 #운동하는남자 #운동하는여자 #퍼스널트레이너 #스마트몰 #운동기구 #운동도구 #소도구 #선수트레이닝...
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