Still a stunning day here in busselton and 3Speed athlete Ken Stratton is on track for a PB! #3speedcoaching #ownyourelements #busso703 #triathlon #swimbikerun #run #triathlete #sport #sports #health #fitness #motivation #running
by 3speed_aus 8 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram