Engaging the core and glutes all in one simple exercise. Here at New Shape each bed is designed to focus on specific parts of the body. After a one hour... | SnapWidget

Engaging the core and glutes all in one simple exercise. Here at New Shape each bed is designed to focus on specific parts of the body. After a one hour session you will be leaving the studio with a full body work out. HAPPY hump day fitness friends✅ •

by newshapefitness 8 years ago | via Instagram

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by andika.romeo 8 years ago | via Instagram

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