Why is it so hard to make healthy habits stick? Contrary to popular belief, it is not because we lack motivation or willpower, or because we don’t have any self-control. My new article explains why and gives you 17 simple strategies for making healthy hab
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I have been trying to post more personal blog posts on my blog and todays is a little update on how i am getting on with my slimming world journey. I hope you enjoy reading it ???? #blogger #slimmingworldjourneyuk #slimmingworlduk #instagood #flatlay #disc
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