Try this circuit workout on for size... REPEAT 5X 50 pushups 20 leg lift pulses 0.5 miles on treadmill 20 wide grip pullups Can you get it done in under 1 hour? @lckhank @check123ok @jakoobnur @boghean_iuliana @deborahbrooks14 #circuittraining #fitnes
by kevsgym 7 years ago | via Instagram

Do you guys have weight lifting in your training plan? #venum #venumtraining #instagood #picoftheday #weightlifting #gymaddict #venumlogo #logo
by venumofficial 7 years ago | via Instagram

Do you guys train with or without wraps inside your gloves? #venum #venumboxing #instagood #boxinggloves #picoftheday #boxing #mma #muaythai
by venumofficial 7 years ago | via Instagram

We are so proud of our logo! Do you like it as well? #venum #venumlogo #snakelogo #instagood #picoftheday #venumtraining #venumfight #fighter #staycool
by venumofficial 7 years ago | via Instagram