愛妻健身餐001
嫩雞蘆筍沙拉+煙燻鮭魚
WifeyFitMeal
Chicken Asparagus Salad+Smoked Salmon
蛋白:雞蛋 雞胸肉 煙燻鮭魚
碳水:全麥麵包吸蛋汁用雞油煎
纖維:高麗菜 蘆筍 橡木葉
Protein:Egg、Chicken Breast、Smoked Salmon
Carbs:Whole Wheat Toast cooked w/ chicken grease
Fiber:Mixed Lettuce、Asparagus
#TrainLikeCrazy