馬可先生➡️
專屬營養師分享健康餐盤????
卡路里調配~健康吃開心瘦????
自己的身材自己掌握????
人人都能成為自己的營養師✍
????????????????????????????
????今日料理分享⏩熱量約480大卡/份
????酪梨蕃茄起士蛋Tapas
????甜菜根蘋果奇異果精力湯
????佐餐有機蘋果
????美味上桌
調整時差中，看到鏡子裡的自己面有菜色????
眼睛有紅色血絲，哎～非常不美麗啊！
決定打精力湯補充一下能量，
甜菜根含鐵及B12補氣血，蘋果（帶皮去籽）
含果膠
Tomorrow night our fountains flowing with strawberry chocolate ????????
.
Plus
Wagyu roast beef with mustard rub
Yorkshire puddings
Paella catalane
Macaroni al formaggio pasta
Seared Swordfish
Antipasti salami and smoked salmon
Pad Thai
Chicken tikka
Breakfast of champions!
Correction, buffet breakfast of champions!
.
• Crispy Bacon
• Eggs made to order
• Grilled sausages
• Hash Browns
• Pancakes made to order
• Ice Cream
• Toast
• Chocolate Fountain
• Seasonal Fruit
• Cereals
• Yogurt
• Crossiants
•
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
.
Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav
