Those that train together stay together! Was great to catchup with some of our athletes over the past few years last night. We were missing a fair few but they were still there in spirit and our story's! #ownyourelements #triathlon #swimming #cycling #ru
by 3speed_aus 8 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram