This Saturday 11/11 join me @sandrinekinesoma for another monthly edition of Guided Meditations Sound Bath. This workshop is about physical mental exploration through movement and sound. Each session is crafted to create an immersive experience to lea
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme