How do you move gracefully? Be a minimalist in the amount of muscles you use. That means being precise in only using the muscles required for the movement and keep the rest of the body relaxed and supple. Can you squat while keeping your arms and hands re
Ask yourself: Is the juice worth the squeeze #newweek #mondayblues #motivation #inspiration #hustle #grind #life #instalife #instagood #instablog #blog #bloggers #lifestyleblogger #picoftheday #photography #travel #travelphotography #quotes #brands #soc
The hike from Mui Wo to Silvermine Waterfall is a great one for families! #expatlivinghk
