Each #Microconic Over-grip collet is supplied with a brass Microguide. ejection guide sleeve blank. We just published how to use it on our Website under the NEWS tab. #instamachinist #swissmachining #cncturning #imts #workholding

by microconic · 8 years ago · via Instagram

#women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unifit #treningsforum #fitness #fit #branok #målbevisst #goals #FITMEDRANDIAE #motivation #instagood #motivasjon #instafollow

by randiae · 8 years ago · via Instagram

Noe å tenke på i eksamensperioden når man føler seg både sterk og svak på en og samme tid ???????? #eksamenstid #eksamen #women #girlpower #power #girl #girly #girls #girlswholift #girlswhofight #styrketrening #aktivhverdag #crossfit #fitnessbloggen #unif

by randiae · 8 years ago · via Instagram

Pollo al horno with arroz mamposteao (yellow rice mixed with beans) from Bebo’s Cafe in San Juan, Puerto Rico. You can choose your own side dish such as arroz congri (rice with black beans), tostones (fried plantains), or amarillos (sweet plantains).

by ivanabouttown · 8 years ago · via Instagram