Om 11.00 uur zit ik live in de uitzending bij het programma Body Mind Guilty Pleasures op Ziggo Sport, interview over bewegen, afvallen en mijn gym, check it out! @bmgp.tv #bodymindandguiltypleasures #interview #PPG #personaltrainer #training #ziggo #mot
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
