馬可先生➡️ 專屬營養師分享健康餐盤???? 卡路里調配~健康吃開心瘦???? 自己的身材自己掌握???? 人人都能成為自己的營養師✍ ???????????????????????????? ????今日料理分享➡熱量約210大卡/塊 ????香蕉黑芝麻黑麥熱夾吐司 ????使用材料 ????香蕉 ????蜂蜜黑芝麻醬(每100g/熱量556kcal) ????紅豆黑麥吐司(每100g/熱量262.2kcal) ????美味上桌 全家人都很喜歡甜口味蜂蜜黑芝麻醬夾麵包???? 黑芝麻的香氣非常濃郁

by mrmark1998 · 8 years ago · via Instagram

Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????

by empiretattooinc · 8 years ago · via Instagram

Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ

by empiretattooinc · 8 years ago · via Instagram

"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????

by empiretattooinc · 8 years ago · via Instagram