Coach Mark and Geoff showing us how it's done! Don't forget our Partner Wall Sit Challenge starts today! See how long you and a FitClub mate can hold that position for while holding 3kg weights!
by fitclubboxing 8 years ago | via Instagram


顔合わせ。 ・ @daichi_fujiki ・ ご挨拶をさせていただきました(^^) ・ 同郷の素晴らしいアーティストの方と宮崎弁で色々お話ができる時間。とても幸せでした。 9月お楽しみに‼m(__)m ・ ????????ライブ情報???????? チケット????まだの方は是非(ФωФ) ????5月19日(土) Storyteller~spring story~ 時間:OPEN 15:00 / START 15:30 会場:海沿いのキコリ食堂 TICKET: <前売>¥4,000 <当日>¥4,5
by jille0104 7 years ago | via Instagram

Black beans, anyone? I've always thought that the best way of getting kids to try a variety of food is by modeling good habits, and eating together. I'm thrilled my daughter loves eating black beans, but I do wish she wouldn't always steal mine ??????????
by alldonemonkey 7 years ago | via Instagram