???? . 身体を温めるセルフケア☝???????? 足先は冷たくなりやすい… 末端冷え性の方にもおススメ????‍♂️????‍♂️????‍♂️ . ☑︎足の指の間に手を入れニギニギ ☑︎足首をぐるっと回す ☑︎握った手を引っ張りながらほどく . 血液が流れでポカポカ???????? . #befre青葉台 #ホットコラーゲンスタジオ #ホットヨガ #yogi #training #diet #aobadai #gym #yoga #collagen #hotcollagenstudio #hoty

by hotcollagenbefre · 8 years ago · via Instagram

La primavera fa capolino e poi torna indietro di nuovo.... sembra sbocciare con tutto il suo splendore... e poi torna indietro. Dai primavera, non farti desiderare, noi ti vogliamo qui, vogliamo mangiare all’aperto e gustare piatti freddi in buona compagn

by tery_pep · 8 years ago · via Instagram

Sandacz pieczony #sandacz #blog #ryba #lunch #obiad #party #impreza #love #family #foodpics #foodporn #fish #food #delicious #glutenfree #gold #instafood #apple #yum #lunchbox #home #festivefood #omnomnom #foodphotography #instagood #instagram

by dorotasmakuje · 8 years ago · via Instagram

????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months! • I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci

by anastasiarjd · 8 years ago · via Instagram