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本日は、(土)17:10〜aiさんの#骨盤リラックスヨガ のクラスです???? #三日月のポーズ ????です！ 骨盤や股関節の歪み改善、肩周りの柔軟性アップ、倦怠感の緩和、などに効果的✨ #yoga #ヨガ #yogastudio #ヨガスタジオ #yogastudionoa #ヨガスタジオノア #pilates #ピラティス #新宿 #shinjuku #西新宿 #nishishinjuku #yogalife #習い事 #朝活 #ダイエット#instagood #noadanceacademy #
