The International Sports Sciences Association was the first organization to educate and certify personal trainers. What few people know is the motivation behind the development of this institution and the vision of its founders. This is the story of the
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme