If you're looking for motivation look no further than the @michelleg294 her grid is choc full of techniques and advice on power lifting delicious protein packed meals ???? . . . . . #protein #powerlifting #strongwoman #womenwholift #strong #trainstrongm
by nutriscinutrition 7 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????
by erahurka 7 years ago | via Instagram

Red alert ⚠
by erahurka 7 years ago | via Instagram

????????
by erahurka 7 years ago | via Instagram