#EspiraChallence New #diet, #healthychoices to keep this #Avonrep from snacking on junk all day. A fruit in the morning, #Espira hunger block b4 #lunch to help me stay fuller longer some nuts to keep me till #dinnertime. #healthyeating
by bausladyg 7 years ago | via Instagram

Ōno Dam 大野ダム . #stealingdaylight #kyoto #oonodam #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #美山町 #大野ダム #紅葉 #紅葉狩り
by stealingdaylightx 7 years ago | via Instagram