I love it when an athlete 'gets it'; understands why they're doing a particular set, how to execute it perfectly and what effect it's going to have on their adaptation. #repost @edmund.tai ▪️▪️▪️ Spikes - ups and downs! Creating HR charts can be an inter
The unboxing of the November look fantastic beauty box is now live on my blog. I'm just a little late in posting this ???? #blogger #lookfantastic #unboxing #flatlay #instagood #discoverunder10k
