I love it when an athlete 'gets it'; understands why they're doing a particular set, how to execute it perfectly and what effect it's going to have on their adaptation. #repost @edmund.tai ▪️▪️▪️ Spikes - ups and downs! Creating HR charts can be an inter
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
相信自己在國外支援⛵️ #護士節真快樂 #宜蘭縣運動會 #帆船 #sailboat #yolo #instagood #instalike #photooftheday #picoftheday #tagforlike #like #beautiful #taiwam #yilan
