* * トレーナーのkoutaです☺️???????? * * 今回のお話は(お魚)???? カウンセリング時にもお伝えします、魚は重要だよ…????✨ * え、何が…????? * 勿論、たんぱく質補給にも出来ますね… いやいや、魚の脂です→????【魚油】???? * 魚油→フィッシュオイル EPAとDHAがあります。 よく見たり、聞いたりしてないですか?☺️ ほら、有名なDHCのサプリとかで???? * 青魚に多く含まれている脂肪酸(n-3脂肪酸)ですね! その中でもEPAは青魚に多く含まれており、
by bodysizing01 7 years ago | via Instagram

NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all
by girl_versus_dough 8 years ago | via Instagram

???? I'm dreaming of a Double Chocolate Mint Cheesecake ???? That's how the song goes, right? I thought so. RECIPE is #ontheblog --> http://www.girlversusdough.com/2013/12/03/double-chocolate-mint-cheesecake/ #linkinprofile #girlversusdough #BHGfood #bu
by girl_versus_dough 8 years ago | via Instagram

Need an easy/quick/tasty holiday party app? 5 Ingredient Cheese Straws, my friends. Made in partnership with @rothcheese and with love. For cheese. ????❤ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/07/5-ingredient-cheese-straws/ #link
by girl_versus_dough 8 years ago | via Instagram