「ライザップ式2週間ダイエットレシピ」
RIZAP管理栄養士監修のもと、レシピ開発・撮影いたしましたレシピ本が発売されました。
うちのキッチンスタジオで3日間、楽しく撮影をさせていただきました✨
この本はRIZAPの食事メソッドを盛り込んだ糖質・たんぱく質・栄養バランス等を考慮した2週間献立、全94レシピが掲載されています。
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低糖質のオススメレシピや、飲み会や外食、コンビニ商品を選ぶ際のポイントなども紹介されています。是非ご覧いただけると嬉しいです。
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#rizap #rizap女子 #ri
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