✊????be kind to yourself ❤️ Self care tip #1 Sleep is so important for our physical and mental health. Sleep helps to regulate the chemicals in our brain that process and transmit information. These chemicals are super important in managing our emotions
Kurashiki Bikan Historical Quarter 倉敷美観地区 . #stealingdaylight #okayama #kurashiki #oldtown #canal #willow #sunset #japan #japantravel #japanesearchitecture #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig
Kouyou at Enkou Ji 圓光寺紅葉 . #stealingdaylight #kyoto #enkouji #enkoji #kouyou #momiji #redleaves #autumn #japan #japantravel #japanesegarden #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #洛
