ご夫婦で頑張られてる会員様の奥さまです！^ ^
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片足スクワット！
負荷の高いトレーニングですが
お尻にも効きます！と伝えたら
笑顔で頑張っていただきました（笑）
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もちろんこの後に他のメニューも頑張ってます！＼(^^)／
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継続は力なり。です！
これからも頑張りましょう！！
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#世田谷区 #駒沢 #駅近
#トレーニングジム
#パーソナルトレーニング
#トレーニング #ダイエット
#ワークアウト #TRX
#脂肪燃焼 #ボディメイク
#シェイプアップ #筋トレ女子
#美脚 #美ボディ #
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